The beauty of being a triathlete is that you have three sports in your training plan. Not only can you combine them into a traditional triathlon format (swim, bike, run), but you can also combine them ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...