Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion. | Health ...
Ab exercises are a fantastic way to strengthen your core and improve posture. But here's the burning question: is it a good idea to do crunches right after a meal? The short answer is no, and in this ...
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AIIMS gut doctor shares 'No 1 tip to reduce acid reflux': Are caffeine, spicy food, mint chewing gum safe for you?
Dr Saurabh Sethi, a gastroenterologist trained at Harvard and Stanford in the US and AIIMS in India, shared some tips to help reduce acid reflux. In a 2024 interview with HT Lifestyle, Dr Meghraj ...
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