During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable. This is because the symptoms of depression (feeling down, feeling tired and ...

When you're feeling depressed, making an effort to be active is easier said than done. Even so, activity can go a long way toward easing negative moods or living well with a depression diagnosis.

Mood regulation via activity choices can help reduce pandemic-related depression risks, according to researchers. The investigators followed more than 58,000 participants, comparing those with low ...

The research published in the Cochrane Library, Neuroscience & Biobehavioral Reviews revealed that when it comes to ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

"Depression is a major burden on individuals and society. If supporting people to be more active could reduce this burden we need to seize the opportunity, particularly as physical activity is good ...

Objective To explore whether physical activity is inversely associated with the onset of depression, we quantified the cumulative association of customary physical activity with incident depression ...

Please provide your email address to receive an email when new articles are posted on . Significant mental health benefits arise for adults who engage in regular physical activity, even at levels ...

A new study published in the Journal of Affective Disorders has found that disruptions in daily activity and light exposure ...

Large population data from Iran show that body weight and iron intake help statistically explain the depression–headache link, while physical activity plays a supporting, indirect role rather than a ...

Completing activities can increase positive mood. Source: MabelAmber/Pixabay During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable when ...