A recent JAMA Network Open study investigated the efficacy and underlying neural mechanism of mindfulness meditation (MM) intervention for treating adults with Internet Gaming Disorder (IGD). IGD is ...
(MENAFN- BookBuzz) New Self-Help Book Presents a Calm, Practical Path to Breaking Addiction Through Meditation, Fasting, and Stress Management Overcome Addiction Through Meditation, Fasting and Stress ...
Outcome measures for mindfulness meditation (MM) and progressive muscle relaxation (PMR) treatments. Changes for Internet gaming disorder participants from pre- to post-treatment in the MM and PMR ...
New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, sleep problems, anxiety and pain.
My go-to breakfast was a small cappuccino, a bowl or two of weed and a generous number of vape hits. At the time, it felt like the perfect start to the day. It got me energized, motivated and wired-in ...
TikTok is expanding its meditation feature to all users after 98% of teens kept it enabled during testing, aiming to help people wind down and improve sleep quality. To further support mental health, ...
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Health Benefits of Meditating Daily
In todayâ s fast-paced world, stress, anxiety, and mental fatigue have become common challenges. One simple yet powerful tool to counter these issues is daily meditation. Practiced for centuries in ...
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