Anxiety is a feeling where an individual believes their brains are betraying them. Now researchers are asking whether part of that betrayal might come down to a missing ingredient or nutrient from a ...

HEALTH officials have issued an urgent addiction warning over three common pain and anxiety drugs. UK medicines watchdog the ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Anxiety among young adults almost tripled between 2019 and 2023 in the U.S., with one report pointing to the rise in social media use and doomscrolling as potential reasons that anxiety has become ...

Background: Relaxation training is a common treatment for anxiety problems. Lacking is a recent quantitative meta-analysis that enhances understanding of the variability and clinical significance of ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

A little stress can motivate, but teachers increasingly report their students’ fears over math interfere with their learning. In a nationally representative survey conducted this spring, nearly all ...

It’s no secret: Anxiety is spreading in society. In its latest official data, the World Health Organization said 301 million people lived with an anxiety disorder in 2019. And it reported more than a ...

The chances are fairly high that either you or a loved one has had a history of anxiety. In any given year about 17% of us will have an anxiety disorder—and over our lives, about 28% of us will have ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

If you were on a cruise ship and learned it was sinking, your emotional response would probably be anxiety. The best way to relieve that anxiety would be to acknowledge the danger and proceed to the ...