In her monthly Mummified column, Rebekah Chilvers discusses baby groups and fitness classes she would recommend to new ...

When it comes to men and women over 50 who aspire to live healthy, 2025 could be a banner year. Why? Well, the numbers tell the story, and this year, more than ever, they translate into expanded ...

When you’re a new parent, finding time to exercise is probably not on the top of your to-do list. When confronted with hourly feedings, a screaming baby, and little sleep, donning your athleisure wear ...

SEATTLE (AP) -- Lucy Brown somersaults backward down a ramp, leaps over a mat, rolls across a platform, jumps a series of hoops, squats into a yoga pose and hops over a row of cones. And all with her ...

If you can't get a moment to hit the gym alone, try out one of these classes. You'll get a great workout, get out of the house and bond with your baby in a different way. What: In the most recent ...