This summer, there are lots of opportunities to attend free barre classes in Philly – which is great for those trying to get fit on a budget. Earlier this month, we learned that barre3 is hosting free ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...

I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. When The Bar Method opened in Philly last month, it became official: Rittenhouse ...