Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy ...

A new research suggests that beetroot juice might offer subtle yet meaningful protection for the heart, especially in older ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.

A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

Beetroot is one of the healthiest root vegetables. It is loaded with multiple health benefits for your overall health. Beetroots are well-packed with essential nutrients including fibre, potassium, ...

In a randomised, placebo-controlled, double-blinded study, researchers divided 27 climbers into three equal groups – one control, one placebo, and the beetroot juice group. The team set out to ...