This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.

This video covers the most common boxing mistakes beginners make during training and sparring. Each mistake is explained ...

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

While punching bags do help boxers hone their craft, the things don't replicate one key aspect of real boxing – they don't punch back. The Boxing Buddy, which is currently on Indiegogo, is designed to ...