Inflammation: Chronic inflammation is a major driver of diseases like heart disease, diabetes and obesity. The study found ...

So, what benefits might you expect from dates? Here are some of the biggest ones.

Despite a proven correlation between one's diet and health, organizations don't always consider the role of nutrition benefits in helping employees improve well-being. A new partnership between major ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Just as SNAP benefits were reinstated for millions of Americans following the reopening of the federal government, many are ...

Tryptophan is needed to make melatonin, which is important for a good night's sleep. It supports healthy sleep-wake cycles ...

When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

Workplace wellness programs often have a broad impact on employee well-being by typically addressing multiple pillars of health such as fitness, diet, mental health and more. With rising healthcare ...

Pennsylvanians should get Supplemental Nutrition Assistants Program benefits for November by the weekend, if not sooner.

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Everyone agrees that diet is important to ...

Governor Youngkin Rescinds Executive Order 54, Declaring End to State of Emergency and Celebrating Success of Virginia ...

Supreme Court Justice Ketanji Brown Jackson has asked the Trump administration if it still intends to pursue a full stay of ...