Experts explain the findings and what to know before switching up your routine.

Hayley McNeff, a nationally ranked bodybuilder, nutritionist and life coach, has died, according to an obituary published Tuesday. She was 37. McNeff’s death was reported by Boston.com, which ...

At the Amateur Bodybuilding Association's Natural Illinois competition, held in Bolingbrook in April, Ellis won the women's overall title and "best poser." And at the National Gym Association's 2010 ...

At over seven feet tall, the world’s tallest bodybuilder lives a life unlike any other. I spent 24 hours training, eating, ...

What does a military bodybuilder’s routine actually look like? Spoiler: it’s not for the weak. Watch a full 24-hour breakdown ...

A Minnesota bodybuilder ended up in the hospital after his arms "blew up" attempting the Murph Challenge, which he claims nearly cost him his life. Michael Congdon, 32, was a top finisher in the World ...