Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...
Witness the lightning speed and agility of Gervonta Davis as he showcases his super fast footwork in this exclusive training ...
One short workout can help you build fitness, achieve better balance and even ward off injuries. No punching bag needed. By Rachel Fairbank The author started boxing nine years ago as a way to stay ...
On Friday, April 12 at York Hall, Bethnal Green in London, Charlie Edwards (19-1, 7 KOs) defeated Georges Ory (17-4-1, 2 KOs) by unanimous decision to win the WBC silver international bantamweight ...
Freddie Roach, trainer of WBO welterweight champion Manny Pacquiao, sees no issue with Juan Manuel Marquez stepping on Pacquiao's foot during their trilogy bout on November 12th at the MGM Grand in ...