If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

When it comes to building healthier habits, regularly challenging your brain is often overlooked. Discover why it's important ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

Learning something new, whether it’s drumming, dancing, or guitar, strengthens the same neural networks that keep us sharp. What Chris Hemsworth learned while struggling to master the drums offers a ...