It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...
By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...
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Neither puzzles nor apps - neuroscientists swear by these 5 brain health exercises to boost concentration and memory
When we think about our health, we often think of popping on hiking boots, grabbing the gym kit, or going for a run to help keep our bodies in shape. But it's equally important to do regular brain ...
(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...
Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
Verywell Health on MSN
Want to Boost Brain Health? Focus on Your Gut
“When the gut is healthy and balanced, it sends ‘good’ signals that support brain health. But when it’s disturbed—by stress, poor diet, or antibiotics—it can send “stress” signals that may impair ...
Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University led a clinical trial of 92 healthy adults aged 65 and older. Participants ...
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