A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

In a study of 85 volunteers, scientists used real-time neurofeedback to teach participants to activate a reward-related brain ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

A separate study also in 2018, this time conducted on mice, found exercising the lower extremities to be critical to brain ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...