Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

This video explores the effects of sugar on brain function, highlighting side effects and the impact on overall health. It features an entertaining animation style from the new show, Human Buddy, and ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...