A new study suggests that specific low-dose formulations of creatine, a popular dietary supplement, may improve some aspects ...

Coffee is a morning ritual for millions, offering a much-needed boost to start the day. But while your daily cup can be ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Food choices shape far more than your waistline, they influence how clearly your mind works each day. Certain everyday ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...