If I’d seen this thing a few years ago, I’d have laughed. A headband that listens to your brain and uses your brainwaves to nudge you toward sleep sounds like a plot point from a bad sci-fi movie.

Helping other people has always been framed as a moral choice, but a growing body of research suggests it might also be one ...

Positive psychology is no longer a fringe field of study. It’s a well-researched area that’s changing how we think about success, performance, and well-being. One of its most powerful insights? Your ...

In an age where productivity and mental clarity are paramount, the demand for cognitive enhancement products has surged. Among these innovative solutions is Genius Switch, a supplement designed to ...

A walk without a goal. A meal without a screen. A moment of boredom without guilt. Small shifts, but big neurological payoffs.

Why does a brief jog leave some people winded while others seem to glide along with ease?Training, fitness level, and muscle strength clearly matter ...

What if you could make your mind better, faster and stronger starting right now? Science Channel is searching for answers by taking the idea of brain games to a whole new level in the three-hour ...