New research finds that even short workouts can improve this critical area of brain function ...
Memory loss often feels like something that arrives late in life. In reality, the story may begin much earlier, long before ...
A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.
Even a brief time spent on a bedside pedal device has positively impacted an area of the brain related to memory, according ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
There's a lot to love about coffee. From its delicious taste to its utterly intoxicating aroma, and the social ritual of ...
Making life harder sounds deeply unfun, but it might be good for your cognitive function.
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Working Out For This Long May Improve Your Memory Thanks to "Brain Ripples," Reveals New Study
Even more reason to schedule that early-morning workout ...
It is now understood that the hippocampus is closely linked to learning and memory (Doidge, 2015; Suzuki, 2015). However, this was not always the case. One prominent experiment investigating memory, ...
Fitgurú on MSN
Is your brain actually getting better with age? How 'super-agers' are defying biology in their 60s and 80s
Forget the myth of cognitive decline; new research and real-life "super-agers" prove that strategic thinking and memory can ...
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