For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...
‘Aha’ Moments Seem to Come Out of Nowhere. How Does the Brain Create These Sudden Bursts of Insight?
Neuroscientists are tracking the brain activity that underlies a cognitive breakthrough and unraveling how it might boost ...
A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...
Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...
You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...
Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...
ScienceAlert on MSN
Not All Sitting Is Equal. One Type Was Just Linked to Better Brain Health.
Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
The study suggests that activating the brain’s reward system before vaccination can enhance antibody production.
The team’s research provides compelling evidence for the brain’s influence on physiology. A deeper understanding of this mind ...
Need an excuse to improve your mindset? Researchers have found that expecting good things to happen to you can be great for ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback