But if you store your bread in the freezer, you may be getting some additional benefits besides long-lasting storage — ...

Deliciously tempting as it may be, pitmasters agree that rolls and buns are best left off of your plate when dining at a ...

Pumpernickel is even lower on the glycemic index than sourdough, with a GI of 45 compared to sourdough’s value of 54. “This ...

An endocrinologist has shared a surprising trick for storing bread that she claims can reduce inflammation and make it ...

Nutritionist Pooja Makhija persuasively argued that sourdough is a better option than most of the commercially available ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

Bread Halwa is not just a dish, it's an emotion. It's a unique dish made with crumbled bread, slowly cooked in ghee and then ...

Whole wheat bread affects blood sugar differently than white bread due to its nutrient profile. Find out what may happen to your blood sugar when you start eating whole wheat bread regularly.

As the bread is prepared, bakers hide small plastic figurines of the baby Jesus inside, signifying Jesus was born as his ...

As mentioned above, if you can find whole wheat sourdough, then there’s very little difference between the two in terms of ...