Do you know how calorific your favourite alcoholic drink is? You may be surprised to find out three glasses of wine has as many calories as two cheeseburgers. That is according to a calorie and unit ...

Paired with your daily calories burned, you can determine your total calorie expenditure.

This Halloween, when you grab a candy bar, pay attention to the wrapper. In the United States, a "nutrition facts" label has been required for all packaged foods since 1994, giving the serving size ...

You count calories, cut calories, burn calories, and most of all consume calories. But how much do you really know about the units that power your day—and your workout? We address some common calorie ...

STUCK at home during the lockdowns most of us enjoyed a tipple or two. But it seems more likely we were having three or four — and experts are warning that millions are boozing to dangerous levels.

Choose the activity you love the most, and focus less on the calories and more on how much better you feel after your workout ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...