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Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in vitamin C and antioxidants.

Both have pros and cons ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

Forbes contributors publish independent expert analyses and insights. Brennan Barnard writes about the nuances of college admission. College admission decisions have landed. Over the last few months, ...

Learn the realistic investment strategy needed to earn $1,000 monthly from dividend stocks, including portfolio size requirements, stock selection tips, and expert insights from successful dividend ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...