A new study shows that exercise could change how your body fights disease at a cellular level. We sat down with Dr. Kundranda ...

Just 10 minutes of intense exercise triggered surprising changes in colon cancer cells in a new study. Here’s what that may ...

Each person completed a vigorous cycling test lasting about ten minutes. Blood samples taken after exercise showed measurable shifts in proteins and signalling molecules. The team then exposed bowel ...

Well, that’s not true. According to a new study published in the International Journal of Cancer, 10 minutes is ample time to ...

When starting a New Year fitness routine, take heart that a new study shows that 10 minutes of intense exercise could help ...

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...

Just 10 minutes of daily exercise can trigger powerful molecular changes that help slow bowel cancer growth, repair DNA ...

Uncertain about how you can stay healthy on a tight budget, especially when bombarded with misinformation from social media ...

Most health advice circles back to the same message: protect your heart. From blood pressure and cholesterol to diet and ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...