What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

They can go far towards improving your heart health.

Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in Nature ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Scientists have clarified which foods really affect blood cholesterol levels, and which have long been considered harmful ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

“High-sensitivity CRP has been shown to be an independent marker of risk in addition to and in some cases over and above all ...

The 'clinically proven' Max Strength Plant Sterols from Boots come in packs of 60. Normally, the two-month tablet supply ...