Why “normal range” doesn’t always mean healthy on your lab results Your doctor says everything looks fine, but you still feel ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in Nature ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

The cooking swap that can make a real difference for your cholesterol is replacing saturated fats—like butter, coconut oil ...

People whose LDL cholesterol is in the normal range—even those without metabolic risk factors—may yet have levels of apolipoprotein B (apoB) that predict an elevated risk of future atherosclerotic ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ‘bad’ cholesterol) was solidly under 120 mg/dl. Over the past ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

They’re behind millions of deaths every year – but fatty build-ups in our arteries often slip by unseen. How can we spot them ...

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...

Following a Mediterranean diet and making other simple lifestyle changes helped me improve my cardiovascular health.

In a recent study published in the journal JACC Advances, researchers in the United States examined the presence of coronary atherosclerosis using coronary computed tomography angiography (CCTA) in ...