The revival of men in spandex at your local gym and CrossFit box isn’t some weird tribute to 80s exercise videos. New research finds that tights can help you avoid dreaded post-workout pains. “When ...
Athletes from NBA players to Olympians are squeezing themselves into compression clothing these days, and not just for performance -- they're wearing it for recovery, too. "It really helps with ...
In case you missed it: compression gear is awesome. It feels good, looks good, and it may even do your body good by helping to boost muscle economy. Who leads the pack in compression gear? Under ...
You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...
Whether you’re looking to hit a personal record at the gym or simply feel really nice and tucked in while you go about your day, there’s certainly a place for compression clothing in your athleisure ...
If you’ve been shelling out the big bucks for high-end compression tights in the hopes of shaving a few seconds off your run, we’ve got good news and bad news. According to a meta-analysis of over 30 ...
Compression pants, compression tops, compression sleeves, compression socks. Take a walk through any sporting goods store, and you’d certainly assume there’s a reason to buy into the compression gear ...
Compression gear is meant to be tight fitting, in some cases (running tights) super, super tight. Ask for a professional’s advice if you are trying them on in-store as they shouldn’t cut off ...
Russell Westbrook has a reputation both for being a dominant point guard and for wearing compression everything. Whether one has anything to do with the other is not so clear. A quick history. Before ...
A research round-up supports the growing consensus that compression gear can help speed recovery after workouts that induce noticeable muscle damage. Writing in the British Journal of Sports Medicine, ...