A cosmic reminder: One of the simplest, most reliable ways to shrink fear is to start work right away. Fear thrives in uncertainty and inactivity. When a problem just sits there in your mind, it can ...

Fear of failure, fear of heights, fear of flying, fear of bugs, whatever you fear can be paralyzing. Most of us do nothing rather than confront our fear. Instead, we should probe why we are afraid and ...

By Dr Vasilios SilivistrisPhobias (from the Greek fovos, meaning fear) are intense, irrational fears of objects or situations that pose little real danger. Unlike ordinary anxiety, phobias are ...

Are you a controlling person? If so, you’re not alone. This has been one of my personal struggles over the years — and although I haven’t completely freed myself of the desire to control things, I’ve ...