D3 hoops are going strong and for the women who are lighting up the court, the action is fierce this week! Here are three ...

Often overlooked yet essential, vitamin D supports everything from your immune system to your mood. Experts explain why ...

It's important not to take too much as doing so over a long period of time can cause too much calcium to build up in the body ...

A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

Vitamin D, crucial for bone strength, immunity, and mood, comes in various forms, with D3 being more effective. Produced naturally by sunlight, D3 is better absorbed and raises vitamin D levels more ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Vitamin D, in D2 (plants) and D3 (sunlight, foods), supports overall health, including bone health, immune function, calcium absorption, and muscle strength. D2 fortifies foods, while D3 is found in ...