A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...
With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review that appears in the Cochrane Database of Systematic Reviews. When ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.
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