During deep sleep, the gut lining regenerates, inflammation reduces and the digestive system resets.

Bioma probiotics is discussed like other consumers and scientists in the context of larger discussions of digestive ...

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

These swanky spots claim to help reset your gut microbiome through specially tailored nutrition plans and treatments ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal timing, fibre intake, sleep and hydration rather than chasing quick fixes.

From berries and broccoli to fermented pickles, these are the best gut-health foods to eat now, according to a gastroenterologist.

Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...

Canadian researchers say a blood test measuring immune response to gut bacteria could help predict Crohn’s disease years ...

In the pursuit of optimal health and well-being, many individuals are turning to natural dietary supplements to support their body’s needs. One such product garnering attention is BurnJaro, a unique ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...