I Tried Dwayne Johnson’s Brutal 30-Set Push Workout – Here’s How it Really Feels to Train Like The Rock

Nine exercises, 30 sets and relentless shoulder volume ...
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5 key things to know about Dwayne Johnson's muscle building workout program

Dwayne “The Rock” Johnson’s muscle-building program is built on early mornings, brutal intensity, locked-in nutrition, ...
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'Smash' Through These Dwayne Johnson Workout Shots!

It takes hard work to stay in shape for leading roles ... but Dwayne "The Rock" Johnson's been keeping his body in peak condition for years! In case you've been living under a rock for the past few ...