I've written a lot about how I'm anxiety-prone by nature. Because of this, I find myself using my own advice constantly. Sometimes people find it hard to make the mental leap from understanding the ...
These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.
Given the challenges kids and teens with autism often face regarding sensory sensitivities and changes in routine, the exposure activities for a plan of action targeting these fears may need to be ...
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When health anxiety hijacks your day, what should you do first? Psychologists who treat it explain
Do you Google symptoms “just in case”? When does it cross into cyberchondria?
PHOENIX — In a time when technology allows people to connect with others more than ever before, an increasing number of children are feeling alone. Roughly 36% of high school students in Arizona ...
A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...
Given the challenges kids and teens with autism often face regarding sensory sensitivities and changes in routine, the exposure activities for a plan of action targeting these fears may need to be ...
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