Katelyn Esmonde is a postdoctoral fellow and Keshia Pollack Porter is a professor of public health at Johns Hopkins University. This fall hasn't felt much like "back to school" for many children.

Throughout Southern California, this back-to-school time has been like no other. With local COVID-19 metrics not meeting the standards for face-to-face instruction, distance learning is a fact of life ...

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...

Regular exercise has been shown to help boost energy levels and enhance your mood. It may also be associated with many other health benefits, including a reduced risk of chronic disease. Exercise is ...