YouTube on MSN

4 ab workouts that will transform your stomach & handstand training! #flatbellyworkout #handstand

Having a flat stomach may be a common fitness goal. Exercises that burn fat, tone the core, and build muscle can help a ...
Cassidy Thompson on MSN

Push-up to press handstand | Calisthenics skill training

Learn and master the push-up to press handstand with this focused calisthenics tutorial. This video breaks down strength, ...
ABC7

New fitness apps offer easy ways to get a trainer to your door in a flash

LOS ANGELES (KABC) -- What Uber did for quick transport, Fitspot and Handstand apps are doing for personal training. "Within 30 minutes you can have or meet a trainer at one of our locations or at a ...
Fitness Volt

Beat the Winter Slump: The Best Indoor Workouts to Stay Warm and Fit

Banish the winter blues with these invigorating indoor workouts! Stay warm, fit, and motivated with our top exercises for the ...