The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines with a grain of salt.

Don’t wait until the 11th hour to sit down for dinner. Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest ...

A recent study published in the journal Cell Metabolism presented the first international expert consensus on fasting terminology. The past two decades have witnessed a substantial increase in ...

Intermittent fasting continues to dominate wellness conversations, but with so many approaches available, finding the most effective pattern can feel overwhelming. Now, compelling new research ...

Fasting — or abstaining from food for set periods of time — has been linked to weight loss, but it affects your body in many other ways. Here's what to know.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Omer Yilmaz, an associate professor of biology and a member of MIT’s Koch Institute for Integrative Cancer Research, has been studying the effects of fasting in rodents for years. In 2018 he and his ...

While fasting has become a popular trend, particularly for people who hope to lose weight, new UBC Okanagan research suggests fasting does not have the same effect on all body types. Fasting as part ...

A combination of intermittent fasting and a specialized biomedical bandage can restore bone healing in aged mice to levels seen in young animals, according to new research. The scientists say rigorous ...