A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.
Diamine oxidase (DAO) is a digestive enzyme that rids your body of histamine. Histamine is a signal protein important for digestion, allergic response, immunity, and more. Experts don't agree, but ...
Histamine intolerance (HIT) is a trending buzzword within the realm of functional nutrition and integrative health. Although mainstream medicine has not officially accepted it as a clinical diagnosis, ...
Histamine intolerance is a multifaceted condition in which the body’s capacity to metabolise ingested histamine is overwhelmed, often due to a deficiency or reduced activity of diamine oxidase (DAO), ...
Histamine intolerance (HIT), also termed enteral histaminosis or dietary histamine sensitivity, is frequently cited as a potential explanation for complex, multi-system symptoms that elude ...
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For years, reactions to histamine-rich foods like red wine, aged cheeses, and dark chocolate were dismissed as vague "sensitivities" or even psychosomatic quirks in mainstream medicine. Histamine ...
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