Animal Flow is a fitness system designed by personal trainer Mike Fitch. The movement is designed to improve mobility, strength, and endurance, but can also serve as meditation. It's gained popularity ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Much like just about everything else this year, New Year's Eve is going to look pretty different than it usually does as we all try to stay socially distanced at the pandemic's peak. And even if you ...

SEATTLE, WA, UNITED STATES , July 11, 2023/EINPresswire.com/ -- The Sura Flow App is changing how we meditate with its simple 3-step approach, designed from a ...

Flow is that state of timeless, effortless concentration where self-consciousness dissolves, and action and awareness merge.

The Centers for Disease Control and Prevention (CDC) has revealed a startling statistic: approximately ninety percent of all diseases and illnesses stem from stress. For entrepreneurs, particularly ...

Let go of what's not serving you, relax and fill up on peace. Experience tranquility. Awaken the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse ...

Join holistic health coach and yoga instructor Koya Webb for this 30-minute power flow and meditation. Koya guides you through yoga poses, utilizing your entire body, then winds down the practice with ...

A new study published in theProceedings of the National Academy of Sciences provides evidence that a specific style of ...

I’m not a hard person to sell on VR. I owned an Oculus Rift and had a room-scale base station setup before it was cool (it was never cool), I own an Oculus Quest, and I have as many hours in Skyrim VR ...

Check out the Flow trailer for this upcoming animated film. A wondrous journey, through realms natural and mystical, Flow follows a courageous cat after his home is devastated by a great flood.