Folate is a B vitamin and a necessary nutrient to prevent neural tube defects, such as spina bifida. Folic acid, a synthetic form of folate, has been added to vitamins, breakfast cereals and other ...
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Always exhausted or short of breath? This vitamin deficiency may be to blame
Constant tiredness, breathlessness, brain fog or tingling in your hands and feet could be signs of hidden deficiencies in ...
Unlock the vital role of folic acid for women`s health & pregnancy. Prevent birth defects & boost fertility. Learn about ...
Low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia and death from any cause in older people, suggests research published online in the journal Evidence Based ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
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