The kidneys work around the clock to filter waste from the blood, regulate fluid balance, and maintain overall health. When early damage occurs, these vital organs can often heal and restore function ...

Sodium reduction and appropriate protein intake are central nutrition strategies for slowing kidney stress and supporting ...

The kidneys play a vital role in our body, filtering waste from the blood. Keeping the kidneys in top shape is crucial for our overall health and wellness. What we eat has a significant impact on ...

Chronic kidney disease (CKD) is a silent epidemic affecting thousands of Utahns. According to the Utah Department of Health and Human Services, 1 in 5 Utah residents are at high risk, and more than 76 ...

As a dietitian, I spend a lot of time talking about how food impacts our bodies, from our hearts to our guts. But one pair of organs often gets overlooked until there’s a problem: our kidneys. These ...

Changing your diet can help prevent getting kidney stones in the future. Try to eat more calcium, avoid high oxalate food and ...

Discover 6 potassium-rich foods that support heart rhythm, healthy blood pressure, and kidney function naturally when included in a balanced diet.

Kidneys”, however, are easily overlooked until we notice that something just doesn’t feel right or until a medical professional brings it up. Our kid.

Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...