Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

A full 5-day dumbbell-only workout plan can completely transform your physique without fancy machines or crowded gyms. Designed by a U.S.-based fitness expert with deep knowledge in healthy lifestyles ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

To me, there’s nothing better than embarking on a long hike with my dog Ollie. But I work full-time and live in a city, which means that climbing a mountain every day isn’t possible. If I want to get ...

FIIT coach and programme creator Laura Hoggins has devised this four-week training plan for lifters of all levels who want to ...