**COLUMBIA, Md.** — Howard County police are searching for a 26-year-old Columbia man after his ex-girlfriend was found dead with stab wounds inside his apartme Two people critically injured in ...

This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...

As we mark the start of a new year, many people are recommitting to their fitness goals. Certified personal trainer, Tanjie ...

Regardless of how fond you are of working out, the same old routine can get flat-out boring. Getting to the gym regularly ...

HONOLULU (KHON2) — Just like people, pets need exercise to stay happy and healthy. Exercise keeps their bodies strong, helps their hearts and can even improve their mood. Whether you have a tiny dog, ...

Squats are excellent for strengthening the muscles around your knees, according to a personal trainer. (Getty Images) Throughout the day, knees support your body weight and deal with different types ...

Golden Retrievers have a golden reputation—pun not intended, because it's not a pun. The breed is generally known for being affectionate, excellent with small children and other pets, easy to train ...

Fiction usually depicts nerds and gamers in two extremes: a big dude inhaling burgers while lying on the couch, or a scrawny beanpole of a person with long hair and big glasses. Very unfortunately, I ...

In the wild, cats are natural hunters, climbers, and roamers. But when our feline companions trade open fields for cozy couches, it doesn’t mean their need for daily exercise disappears. In fact, ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

People’s heart and lung fitness improved through five-minute bursts of activity sprinkled throughout their day Most were able to pick up the habit of regular, brief exercise breaks THURSDAY, Oct. 9, ...

In need of more team unity? Good news: Not only is it possible, but you can have fun in the process, too. Internal collaboration is essential to the success of any organization. In fact, collaborative ...