Clearwater Parks & Recreation launches Morningside’s Better Body Bingo, encouraging fitness through a game with weekly tasks ...

Registration is open for the 10-week staff and faculty competition that begins Jan. 13 Hana Jarrad has a problem. Her son, Faris, is 17 years old and sometimes drives himself to soccer practices and ...

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

It's no secret we love trying out a fitness challenge at Women's Health. There is the 12-3-30, the 25-7-2, the walking challenge and the formidable (or quite frankly terrifying) 75 Hard Challenge.

(CNN) — You’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping ...

NEW YORK — Gov. Kathy Hochul invited New Yorkers to participate in the 2025 New York State Parks Wellness Challenge offered by New York’s State Park and Historic Site System (State Parks), which began ...

When the 75 Hard challenge first went viral, I’ll admit I was tempted - I still am. Like many women, I’ve long been caught between wanting a clear plan to push myself and questioning whether extreme ...

Now that we've overcome the hype of 75 Hard and established the more forgiving 75 Soft, it's time for the 75 Medium challenge to shine. 75 Medium is exactly what it sounds like: an in-between approach ...

After the brilliant success of our last fitness event at East Coast Fitness, I’m buzzing to let you know that the next one is all set for Sunday, June 29, at 8am – and this time, it’s open to the ...