A new study from the multidisciplinary brain research center at Bar-Ilan University found that jellyfish and sea anemones ...

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

Sleep is one of life’s most universal behaviors. Despite its ubiquity, it’s also one of the most mysterious. Humans spend ...

The jellyfish, like the sea anemone, although lacking a brain, experience deep rest phases that meet all the criteria of ...

Forbes contributors publish independent expert analyses and insights. Sai writes about healthcare, innovation and technology. The value of sleep has been celebrated as early as the dawn of life itself ...

Researchers have combined physics and biology in a study that provides the first direct evidence explaining why we sleep. Viewing the brain like a biological computer whose resources are drained ...

Sleep is something we all do every day, yet it’s surprisingly complex and full of mystery. While it may feel like nothing ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...