Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

Today, we're diving into something that hits close to home and goes beyond biceps, abs, or your running speed. We're ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

A neuroscientist, he employed a battery of high-tech tools in devising a fast-acting therapy that targets the area of the ...

I have a friend (for the past 20 years) who is extremely negative and depressed, impossible to deal with, irrational and who is completely draining me. Any and all suggestions I give to better her ...

Pastors and other clergy members often serve as pillars of support in times of crisis. Yet what happens when they're the ones who need to be lifted up? Mark Dance, a former pastor who lives in Dallas, ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Study after study has shown that people with depression have trouble recalling specific memories. They might hear the word "party," for instance, and think, "I don’t get invited to parties often." By ...

I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was there ...

High performers often mask what is happening, including in the workplace. But high-functioning depression can quietly erode ...