A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...
Irish Examiner on MSN
The only plank in the gym who can’t get a grip: The Dad Bod Diaries Week 4
I’ve spent years avoiding weights in favour of cardio, but a plank I couldn’t hold and a grip I couldn’t trust revealed ...
Let’s be honest, how often do you consider your grip strength when training? Probably not a lot. We get it, there are way sexier things to think about, like how you’re going to smash your squat PB or ...
“Get a grip!” Many people use this phrase, meaning to get control of oneself or to not get so worked up about something. Can’t stop complaining about things happening in your life? ‘Get a grip!’ If ...
Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. During a Zoom interview, Maury Purnell, 85 ...
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