People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

Heart disease continues to lead global mortality rates, but simple lifestyle modifications can substantially reduce risks. Regular physical activity stands out as one of the most effective methods for ...

While strength training has become more popular among older adults, experts say aerobic exercise remains one of the most ...

Living with heart disease requires careful lifestyle management, and physical activity is an essential part of the regimen. Regular exercise helps strengthen the heart, improve circulation, and boost ...

New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...

What can you do to prevent or reverse heart disease? Studies indicate that pairing a healthy diet with regular exercise is the best way not only to prevent heart disease, but to reverse some risk ...

Numerous studies have shown COVID infection ups the risk of heart problems, including heart attacks, strokes, damage to the ...

A 35-year-old CrossFit athlete suffered a heart attack despite not smoking, drinking, or having obvious risk factors - ...

A major study reveals that men need nearly twice as much exercise as women to gain similar heart health benefits ...

Forget the pills — there’s new evidence that exercise may be as effective as medications in treating heart disease and diabetes. Doctors now advise everyone, from young children to older adults, to ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...