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For weight-training enthusiasts, there is one critical piece of equipment that is necessary for most workouts -- the adjustable bench. This bench facilitates thousands of exercises, ranging from lower ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

There’s nothing better than scoring a flash deal from Walmart, especially when it comes to home gym equipment. Large pieces, like a Smith machine or a home gym station, normally cost a lot, but if you ...