Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Anise is a familiar spice that adds a sweet flavor and a licorice-like aroma to baked goods and desserts, as well as to ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works.

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Whether they are coping with seasonal symptoms or chronic depression, here’s how to offer love and understanding while still caring for yourself. By Catherine Pearson Jeff Zuckerman and his wife had ...