You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

If you’re thinking about leveling up your home gym (or even starting one from scratch) it’s easy to feel overwhelmed by all ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...

D, Booth 55835 to experience KingSmith’s award-winning fitness solutions designed for any home or lifestyle. LAS VEGAS, NV, UNITED STATES, January 5, 2026 /EINPresswire.com/ — KingSmith Fitness, the ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

The fitness landscape is shifting as more people discover the benefits of working out at home. Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in NYC, ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...